Arare (Mochi Crunch) Rice Crackers
Thinking of grabbing a bag of potato chips to satisfy your cravings? Not so fast! Instead of munching on an entire bag of potato chips and feeling guilty after, consider arare.
Arare or mochi crunch are crunchy Japanese rice crackers. They come in various flavors, ranging from sweet and salty to savory and even umami, so you're guaranteed to find a flavor that appeals to your taste buds.
And the best part? Unlike potato chips, arare crackers are lower in fat and calories, making them perfect for people watching their weight.
Dried Shredded Cuttlefish (Ika)
Dried Shredded Cuttlefish or Ika is a popular Hawaiian food. It has a unique flavor that's kind of salty and savory, and some people say it has a fishy taste.
While dried shredded cuttlefish is an excellent standalone snack, you can add it to your soups, salads, and noodle dishes for a protein boost and extra flavor.
Your taste buds may take some time to get acquainted with dried shredded cuttlefish, though. However, it can be pretty addictive once you get used to the flavor!
Smoked Cuttlefish
Smoked cuttlefish is a snack unlike any other. It's made from octopus smoked over wood chips, giving it a unique smoky taste.
Try smoked cuttlefish if you're an adventurous snacker looking for a healthy snack rich in vitamin B12, potassium, and iron.
Fish Jerky
When most people think about jerky, traditional beef jerky comes to mind. Want to try something a bit more unusual than regular beef jerky? Then, give fish jerky a shot!
Fish jerky is a popular Hawaiian snack that's made from fish like salmon or ahi tuna, which has been dried and seasoned with salt and spices. It's a healthy snack rich in lean protein, omega-3 fatty acids, and minerals.
Enjoy it as a standalone snack, or add it to your salads, soups, or wraps to boost their protein and flavor.
Beef Jerky
Beef jerky is a timeless Hawaiian food with a long shelf life, and it is easy to carry around, making it beloved among people who spend a lot of time outdoors. It's also rich in protein, making it popular among fitness enthusiasts looking for a quick energy boost.
And the best part? Beef jerky is available in various flavors, ranging from teriyaki and garlic to Korean BBQ, so you're sure to find a flavor that delights your palate.
Dried Shrimp
Dried shrimp is a treat that's made from shrimp that's dehydrated and salted. This results in a crunchy treat with a unique umami flavor.
Grab a bag of dried shrimp if you want to snack on a healthy treat that's high in protein and low in calories and fat.
Salted Tamarind
Salted tamarind is a sweet and sour treat made from tamarind — a tropical fruit with a unique tangy flavor. Salted tamarind is typically made using tamarind fruit that's peeled, deseeded, dried, coated with salt, sugar, and other spices, and then left to dry.
This results in a delicious treat that's bursting with flavor. Treat your taste buds to salted tamarind if you want to enjoy a healthy snack rich in vitamins, minerals, and antioxidants.
Salted Li Hing Mui
Don’t let its small size fool you, Salted Li Hing Mui is a snack that packs a flavor explosion like no other. Known as saladitos or salted dried plums, this island favorite is a tangy, salty, and slightly sweet treat that has been winning over taste buds in Hawaii for generations.
The Chinese salted plum made its way to Hawaii decades ago and has since become a must-have for anyone who loves bold, mouth-puckering flavors. Whether you eat it straight from the bag. Salted Li Hing Mui delivers a punch that keeps you coming back for more.