9 Health Benefits Of Eating Ginger Candy or Ginger Chews

The words "benefits" and "candy" aren't often seen together, but ginger candy is here to change that. Not only is it a tasty treat, but it also offers real health benefits. Yes, you heard it right—ginger candy! Do you ever wonder, "Is ginger candy good for you?" or "What are the benefits of ginger chews?" Well, you're in for a surprise. Ginger candy goes beyond satisfying your sweet tooth; it can help boost your immunity, reduce motion sickness, and even fight off harmful bacteria and viruses.

With the holiday season fast approaching, people will be traveling distances by car, boat, and plane to visit loved ones for Christmas and New Year. And with travel comes... motion sickness, eating & drinking too much, and over-indulging.

However, did you know there is a natural little treat that may just help you feel much better when you're feeling a little under the weather?

Ginger Candy from Snack Hawaii not only tames a sweet tooth but improves your health due to the positive effect of natural ginger on your body. There’s a reason some people like ginger tea so much!

Disclaimer: We do not encourage people with an allergy to ginger to consume it.

What Are Ginger Chews or Ginger Candy?

Ginger chews are a sweet and spicy candy made from natural ginger root, often combined with sugar and sometimes other flavors. These chewy treats offer more than just a satisfying snack—they also provide a host of health benefits. Known for their potent anti-inflammatory and antioxidant properties, ginger chews can help with everything from calming nausea to boosting immunity.

What Do Ginger Chews Do?

Ginger candy is a natural and delicious way to enjoy the health benefits of ginger in a convenient form. Whether you're dealing with motion sickness, need a quick digestive aid, or simply crave a tasty treat, ginger chews are a versatile addition to your pantry.

Ready to Discover the Health Benefits of Ginger Chews?

Now that you know what ginger candy is and why it’s more than just a sweet treat, let’s dive into the specific health benefits of ginger chews. From boosting immunity to easing digestive discomfort, here are nine reasons to add ginger candy to your daily routine:

Germ-Fighting Power of Ginger Chews

Fresh ginger (Zingiber officinale) is a natural germ-fighter, helping your body get rid of potentially harmful bacteria. By incorporating ginger candy into your daily routine, you can support your immune system and maintain a healthy balance of gut bacteria. Ginger chews benefits include the ability to combat bacteria like shigella and E. coli, which can lead to various illnesses. Keeping your immunity strong with ginger candy might just be your secret weapon against seasonal bugs.

Ginger Candy Helps with Nausea

If you experience frequent nausea from morning sickness, seasickness, or motion sickness, ginger candy can help. Ginger works by reducing excess gas and soothing the stomach, which can alleviate feelings of nausea. Many motion sickness remedies in pharmacies contain ginger for this reason. Traveling soon? Keep a pack of Sweet Crystallized Ginger from Snack Hawaii in your bag to keep nausea at bay and enjoy a tasty treat while you travel.

Ginger Chews Lowering Blood Sugar

Research suggests that ginger may improve your body's use of insulin, potentially aiding in blood sugar control. Ginger chews could become a natural addition to a diet aimed at diabetes prevention or remission. While more research is needed, the benefits of ginger chews for blood sugar health are promising. Always consult with a healthcare professional before making significant changes to your diet.

Ginger Chews for Arthritis Relief

The anti-inflammatory properties of ginger can help alleviate symptoms of arthritis, from reducing swelling to easing pain. Studies have shown that ginger may offer relief for those with osteoarthritis and rheumatoid arthritis. Whether enjoyed as ginger candy, in tea, or as a compress, the benefits of ginger chews can make a noticeable difference in managing pain and inflammation.

Ginger Candy Improves Mouth Hygiene

Ginger chews not only freshen your breath but also contribute to better oral health. The antibacterial properties of ginger help reduce harmful bacteria in the mouth, potentially preventing gum diseases like periodontal disease. Enjoying ginger candy regularly can support brighter teeth and a healthier mouth.

Ginger Chews as a Sore Muscle Remedy

If post-workout muscle soreness is a regular struggle, ginger candy might be a delicious and effective solution. Studies indicate that ginger can reduce muscle soreness by helping the body manage inflammation. Even though sugar intake should be moderate, a small piece of ginger candy after a workout can help soothe sore muscles and give you a natural energy boost.

Ginger Candy in Cancer Prevention

Ginger contains bioactive compounds that may help slow down or inhibit the growth of certain cancer cells. Research has explored the benefits of ginger chews for various types of cancer, including gastric, skin, liver, colorectal, breast, ovarian, and prostate cancers. 

More studies are necessary to prove the hypothesis, but we’re getting there. After all, ginger has antioxidants. So, it may prevent cancer as well.

Ginger Chews Aid Digestion

Ginger chews are known for their digestive benefits, helping food move through the gastrointestinal tract more efficiently. Eating ginger candy before meals can reduce bloating and discomfort, making it a natural remedy for indigestion. Whether as candy, in tea, or mixed with warm water and honey, ginger offers gentle yet effective digestive support.

Lowering Bad Cholesterol with Ginger Candy

High levels of LDL, or 'bad' cholesterol, are a common health concern. Ginger candy benefits include helping to reduce LDL cholesterol levels by around 30 points, as shown in studies where participants consumed 5 grams of ginger daily for 90 days. Adding ginger chews to your diet could contribute to a healthier heart and better overall wellness. However, if you are managing cholesterol levels or have existing health conditions, it’s important to consult your doctor before making any significant dietary changes.

In conclusion, the benefits of ginger chews go far beyond satisfying your sweet tooth. From boosting immunity and aiding digestion to reducing nausea and supporting heart health, ginger candy offers a natural and delicious way to improve your well-being. Whether you're looking for a convenient remedy for motion sickness and sore muscles, adding ginger chews to your daily routine can provide a sweet boost to your health. Explore the full range of ginger candy options at Snack Hawaii and start enjoying these tasty, health-enhancing treats today!

Where to Buy Ginger Candy?

At Snack Hawaii, we offer a delicious range of ginger candy that not only satisfies your sweet cravings but also supports your health. Whether you're looking to calm nausea, support digestion, or boost immunity, our ginger chews provide a natural and enjoyable way to do it.

FAQ

Is Ginger Candy Good for You?

Yes, ginger candy is not only a delicious treat but also offers a variety of health benefits. The benefits of ginger chews include reducing nausea, supporting digestion, boosting immunity, and even helping with muscle soreness. Ginger candy retains many of the natural anti-inflammatory and antioxidant properties of fresh ginger, making it a convenient and enjoyable way to include this powerful root in your diet.

What Are Ginger Chews Good For?

Ginger chews are good for a wide range of health issues, including motion sickness, indigestion, and muscle soreness. They can also help lower bad cholesterol and support oral hygiene by reducing harmful bacteria in the mouth. The benefits of ginger chews extend to supporting overall immune health and potentially slowing the growth of certain cancer cells. Whether you're looking for a natural remedy for nausea or a healthy snack, ginger candy is a versatile choice.

What Do Ginger Chews Do for Nausea?

Ginger chews are highly effective for calming nausea, including morning sickness, seasickness, and motion sickness. The natural compounds in ginger help reduce gas and soothe the stomach lining, which can alleviate feelings of queasiness. Many over-the-counter nausea remedies include ginger as a key ingredient, making ginger candy a natural and tasty alternative for nausea relief.

Can Ginger Chews Help with Digestion?

Yes, one of the key benefits of ginger candy is its ability to support healthy digestion. Eating ginger chews before meals can help food move more smoothly through the digestive system, reducing bloating and discomfort. Ginger's natural digestive properties make it a great choice for those looking to improve gut health and manage occasional indigestion.

Can Ginger Candy Be Used in Cooking or Baking?​

Absolutely! Ginger candy can be a delightful addition to various recipes. Chopped crystallized ginger can enhance the flavor of cookies, cakes, and muffins, adding a sweet and spicy kick. Incorporating ginger chews into your baking not only elevates the taste but also infuses the health benefits of ginger into your treats. 

​Can Ginger Candy Help with Menstrual Cramps?

Yes, ginger candy may help alleviate menstrual cramps. The anti-inflammatory properties of ginger can reduce pain and discomfort associated with menstruation. Enjoying ginger candy or sipping ginger tea can provide natural relief during this time. ​