Buy the Best Dried Plums Candy & Plum Snacks at Snack Hawaii

At Snack Hawaii, we bring you the best dried plums packed with sweet, tangy, and salty flavors. Whether you're craving plum candy, dried salted plums, or the classic golden plum candy, we have the perfect Hawaiian snack for you. These traditional Hawaiian treats have been loved for generations and continue to be a favorite among locals and visitors alike. Get ready to experience the authentic taste of snacks from Hawaii with our premium selection of Asian dried plums, all conveniently available online.

Dried Prunes vs Plums – What’s the Difference?

Many people wonder about the difference between dried plums and dried prunes. The truth is, that prunes are simply a type of dried plum. However, not all dry plums are prunes. Prunes are typically made from specific plum varieties with high sugar content, giving them a naturally sweet taste. In contrast, dried plums, including Hawaiian dried plums, often feature a unique salty or sour taste, making them a popular Hawaiian snack with a bold flavor profile.

Nutritional Value of Dried Plums

Dried plums are not only delicious but also packed with essential nutrients. They are rich in fiber, helping to promote digestive health and keep you feeling full longer. Dry plums are also a good source of antioxidants, vitamins A and K, and minerals like potassium, which support heart health. Whether you enjoy them as plum snacks or as an ingredient in other dishes, they are a great way to add a nutritious boost to your diet.

Health Benefits of Dried Plums

Eating dried plums regularly can offer several health benefits, including:

Digestive support: The high fiber content aids digestion and prevents constipation.
Bone health: Studies suggest that dry plums may help maintain strong bones.
Heart health: Their potassium content helps regulate blood pressure.
Antioxidant power: Protects cells from damage and supports overall wellness.

Whether you’re looking for a nutritious snack or a unique addition to your diet, the dried plums or plum cady from Snack Hawaii are a delicious and healthy choice.

Why Choose Snack Hawaii for Dried Plums or Golden Plum Candy?

At Snack Hawaii, we take pride in offering only the best dried plums and plum candies. Here’s why we stand out:

Premium Quality: We source the finest dried salted plums and golden plum candy to ensure a perfect balance of flavor.
Fast Shipping: Get your favorite local Hawaiian snacks delivered quickly to your doorstep.
Authentic Hawaiian Treats: We bring you the best made in Hawaii snacks, trusted by locals and snack lovers worldwide.
Wide Selection: From dried salted plums to golden plum candy, we have something for every taste.

When you shop with Snack Hawaii, you're getting the best selection of Hawaiian snacks online with quality and authenticity you can trust!

FAQs – Everything You Need to Know About Dried Plums

Is A Prune A Dried Plum?

Yes! A prune is a type of dried plum, but not all dried plums are prunes. Prunes are usually soft and naturally sweet, while other dry plums can have a salty or tangy flavor.

What Do Dried Plums Taste Like?

The taste of dried plums depends on the variety. Some are naturally sweet like golden plum candy, while others, such as dried salted plums, have a tangy and salty kick, making them a favorite Hawaiian snack.

How Are Dried Plums Different From Prunes?

While all prunes are dried plums, not all dried plums are prunes. Prunes are typically made from a special variety of plum that is naturally high in sugar and has a softer texture.

Are Dried Plums A Healthy Snack?

Yes! Dried plums are a nutrient-packed snack rich in fiber, potassium, and antioxidants—making them one of the best Hawaiian snacks for guilt-free munching.

Where Can I Buy The Best Dried Plums?

Right here at Snack Hawaii! We offer a premium selection of Hawaiian dried plums candies and plum snacks, all available with fast shipping.

Are Dates Dried Plums?

No, dates and dried plums are different fruits. Dates come from the date palm tree and have a caramel-like sweetness, while dried plums come from various types of plums and can have a range of flavors from sweet to salty and tangy.

What Is A Dried Plum Called?

A dried plum is commonly called a prune, but not all dried plums are prunes. Some dried plums are known as plum snacks, plum candy, or golden plum candy, depending on their preparation.

How Many Dried Plums Should I Eat Daily?

A standard serving of dried plums, or prunes, is about 4 to 5 pieces, which provides under 100 calories and is rich in fiber and essential nutrients. Consuming this amount daily can support digestive health and provide other benefits.

Can Dried Plums Help with Bone Health?

Yes, dried plums are beneficial for bone health. They contain nutrients like vitamin K and phenolic compounds that support bone density and may help reduce the risk of osteoporosis, especially in postmenopausal women.

How Should I Store Dried Plums?

To maintain freshness, store dried plums in an airtight container in a cool, dry place away from direct sunlight. Once opened, keeping them in the refrigerator can extend their shelf life and preserve quality.

Explore more Popular Hawaiian Snack Collections

For California Residents: PROP 65 WARNING